How Often to Reapply Sunscreen & More Tips

The Importance of Daily Sunscreen Use: How Often to Reapply & Choosing the Right SPF

Reapplying Sunscreen: Timing Is Everything

Summer may get all the attention when it comes to sun protection, but daily sunscreen use is essential year-round, rain or shine. Knowing how often to reapply sunscreen, what SPF you should use, and the benefits of using medical-grade SkinMedica products and sunscreen can make all the difference in maintaining long-term skin health.

Even the best sunscreen won’t do much if you’re not applying it correctly—and often enough. A common question we hear is how frequently sunscreen needs to be reapplied throughout the day. If you’re spending time outdoors, especially in direct sunlight, reapplication every two hours is key. If you’re swimming or sweating, it’s best to reapply more frequently, typically every 80 minutes, especially if the formula isn’t water-resistant.

Even if you’re indoors most of the day, reapplying SPF may still be necessary if you’re near windows or working under fluorescent lighting. Daily sun protection is less about one application and more about consistency.

What SPF Is Right for You?

Another question that comes up often: What SPF is best? For everyday use, SPF 30 is generally sufficient for most skin types, offering around 97% protection from UVB rays. However, if you’re planning extended time outdoors or have fair or sensitive skin tone, bumping up to SPF 50 is smart. More important than the number, though, is making sure you’re using a broad-spectrum formula that protects against both UVA and UVB rays.

Why SkinMedica Sunscreen Stands Out

Not all sunscreens are created equal. SkinMedica sunscreens go beyond basic UV protection—they’re developed with advanced ingredients that help nourish, hydrate, and protect the skin barrier. They blend effortlessly, work well under makeup, and are non-comedogenic, making them ideal for all skin types, even acne-prone or sensitive.

These aren’t products you pick up at a drugstore. Medical-grade sunscreen formulations like SkinMedica’s are tested for quality and efficacy, and they’re part of a broader commitment to long-term skin health.

Take Care of Your Skin This Summer With Carla Thomas Med Spa

At Carla Thomas Med Spa in La Grange, IL, I’m passionate about helping you build habits that protect your skin every day. Whether you’re unsure how often to reapply sunscreen, wondering which SPF suits your skin, or ready to try a premium SkinMedica sunscreen, I’m here to guide you. Schedule your consultation today and let’s create a skincare routine that protects, preserves, and elevates your natural glow.

And if you’re interested in self-defense, great news: We’re proud to be hosting another seminar with instructor and black belt Grant Cavaliere on July 20. Visit my Facebook page for more event details & sign-up info! If you join us, you’ll receive, among other things, a home skincare kit complete with a SkinMedica face mask, lip mask, and a sample of HA5 hydrating moisturizer.

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