The Importance of Skincare During Menopause
Menopause Skincare: Supporting Healthy, Glowing Skin Through Hormonal Changes
As women move through perimenopause and into menopause, many start to notice unexpected changes in their skin—things like dryness, dullness, increased sensitivity, and even sudden breakouts. These changes are real, and they’re largely the result of declining estrogen levels. From my experience working with women in this life stage, I can tell you that menopause skincare needs a targeted, thoughtful approach.
Hormonal shifts affect everything from collagen production to hydration, and what worked for your skin in your 30s might no longer be enough. But with the right skincare strategies—including professional treatment and medical-grade skincare—you can maintain healthy, glowing skin at every age.
Why Skincare During Menopause Deserves Special Attention
What Happens to Skin During Menopause?
Estrogen plays a key role in keeping skin firm, hydrated, and resilient. As hormone levels drop, skin may become thinner, less elastic, and more prone to irritation. This often leads to increased dry skin or even itchy skin, especially on the face, neck, and chest. You may also notice that fine lines become more pronounced, and the skin tone becomes uneven or dull.
Menopause Skincare Must-Haves
A smart menopause skincare routine starts with hydration. Look for moisturizers that include hyaluronic acid, ceramides, and glycerin—these ingredients work together to draw moisture into the skin and strengthen the barrier. Keeping the skin well-hydrated helps reduce dryness and the uncomfortable feeling of tight or itchy skin.
Daily sun protection is also non-negotiable. Skin becomes more vulnerable to UV damage during this phase, so using a broad-spectrum SPF every day—rain or shine—is key to protecting collagen and preventing age spots.
To address uneven tone and loss of firmness, I recommend incorporating retinol or vitamin C into your routine. These powerhouse ingredients support cell turnover and collagen production, helping to smooth and brighten aging skin.
Professional Support for Midlife Skin Changes
At my med spa, I often recommend pairing a great at-home routine with professional treatments to get even better results. BIOJUVE and SkinMedica products offer scientifically backed formulations that are particularly well-suited for menopausal skin, targeting concerns like dry patches, fine lines, and loss of firmness.
For clients dealing with persistent dry or rough skin, SkinMedica chemical peels can gently exfoliate, hydrate, and rejuvenate the complexion without excessive downtime. These treatments help restore a smoother, more luminous look that’s often lost during hormonal transitions.
If you’re noticing new skin concerns linked to menopause—whether it’s itchy skin, increased dryness, or overall changes in tone and texture—schedule an appointment at Carla Thomas Med Spa in La Grange, IL. I’d love to help you create a customized plan that supports your skin and your confidence.
